This guide will help in picking the right boxing gloves size for you.
Boxing Glove Sizes – What Size is Right?
You will be able to find boxing glove weights ranging from 10 to 20 ounces. For training purposes, most gloves weigh 12 oz, 14 oz, and 16 oz. The heavier the glove, the more protection it offers. For beginners, 14 oz and 16 oz gloves are recommended. For sparring purposes, 16 oz (or heavier) boxing gloves are recommended. 10 oz and 12 oz boxing gloves are small, 14 oz and 16 oz boxing gloves are medium, and 18 oz and 20 boxing gloves are large. The average man will need a medium or large size. The average women will need a small or medium size. The average child will need a small size. This can vary between manufactures.
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